7-Day Studio to Strength Challenge – FREE
The front door. No barrier. Experience EP for real.
- 7 days of structured workouts and daily accountability
- Two pathways: Studio to Strength (class-goers) or Customized Goals (app-first)
- Daily community engagement and check-ins
- Experience the EP ecosystem before committing
- Upgrade offer on Day 3 – transition into full programming
Mid-Month Community Challenge – Included with App Access+
Monthly 7-day challenges for active members. Build discipline one challenge at a time.
- 7 days of themed activities and daily check-ins
- New challenge every month – always a reason to come back
- Daily Coach Shanika video (30–60 seconds)
- Community accountability – post what you did, cheer each other on
- Check in 5 of 7 days and earn a $10 EP credit
- Included with App Access ($24.99) and above
Get Fit Now Challenges – 21-Day & 30-Day
Signature group challenges for serious results. Choose your level and your path.
- 21 or 30 days of structured programming with progressive workouts
- BLAZE conditioning days – EP’s signature high-energy format
- Daily non-negotiables for movement, nutrition, and mindset
- Daily Coach Shanika videos, accountability, and full tracking
- Winner rewards and real transformation in 21 or 30 days
- Best for 90-Day system grads or experienced gym-goers
GET FIT NOW · LEARN TO TRAIN · BUILD DISCIPLINE · ONE CHALLENGE AT A TIME ·
You take the classes.
Most fitness programs leave you overwhelmed, inconsistent, and disconnected. At EP, we bridge the gap between showing up for a class and seeing results. This is where structure meets support, giving you the coaching, accountability, and community you need to build habits that last. No more random workouts. You deserve a plan. We plan around your classes, teach you how to train and have fun community challenges to keep it spicy. You will not be alone in this journey.
We give you everything in between.
COMMUNITY
CHALLENGES
MOTIVATORS
Workout programs
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MEET COCO
Coco is the energetic mascot of Exquisite Physiques. A symbol of discipline, consistency, and the energy that drives our community. More than just a character, she represents the standard we show up with every day. Designed to inspire movement and momentum, Coco embodies what it means to stay committed, build powerful habits, and create an exquisite result that you can be proud of!
Choose Your Path
Elevate your training with our selection of specialized systems. For just $49.99 per month, you can choose a premium program like the Get Fit Now 90 Day System or access any of our pre-made training protocols designed for exquisite results.
Featured Programs
App Access
$24.99/mo
Tools and community. Stay connected between workouts.
INCLUDED
- Tools and community to stay connected between workouts
- Full suite of fitness tracking tools to monitor your workouts, habits, and progress
- Mid-month community challenges every month to keep you engaged and accountable
- Access to the EP community, events, and member support
- Nutrition tracking and habit logging. No coaching, no messaging, no programming included at this tier.
Most Popular
Premium App Access
$49.99/mo
Real programming. Real results. Everything you need except a coach.
INCLUDED
- Real programming. Real results. Everything you need except a coach.
- • Get Fit Now 90-Day System – our signature progressive program
- • On-demand video workout library – unique workout series
- • Mid-month community challenges every month
- • Full tracking tools – nutrition, habits, progress
- • One-way messaging – receive guidance from the EP system
Add A Coach/Motivator
+ $99/mo
A real coach in your corner. Added to any program.
INCLUDED
- Assigned Motivator coach who knows your goals and progress
- Monthly 30-minute video check-in to adjust your plan
- 10–15 minutes per week of workout response and coaching
- Two-way messaging in the app with your coach (48-hour response)
- Monthly workout review and program adjustments
- Everything in Premium Access included with priority support
Custom Coaching
$249.99/mo
The full transformation experience. Everything built entirely around you.
INCLUDED
- Fully customized program built for her body and goals
- • One hour of video check-in per month
- • Full custom nutrition plan
- • Two-way messaging with same-day response
- • Active coaching between sessions
VIDEO LIBRARY
Unlock our full video library with app access for only $24.99/month.
15-Minute Power Series
Travel Workouts
Strong and Steady Strength
Core Discipline
Recovery and Mobility Flow
Beginner Foundations
SHANIKA LYNN
Exquisite Physiques was founded by Shanika Lynn, a fitness professional with over 15 years of experience helping people move, grow, and stay committed.
She created EP to bridge the gap between taking fitness classes and actually getting results. Her mission is to bring coaching, accountability, education, and community together in a way that helps people build discipline, stay consistent, and feel supported.
For Shanika, fitness is also about connection. She believes people should have fun, feel loved, and stay connected to others with similar goals so they can find hope, confidence, and the belief that real change is possible.
REAL CONVERSATIONS
Coordinator check-ins and two-way messaging keep you connected. Pop-up classes are coming soon to our community hub.